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Movement Coaching Packages
After your Intro Session, the next step is the Foundations Package: four sessions designed to help us build the base for future work, plus your custom Movement Map, which outlines your goals and how we'll pursue them.
From there, you can continue with a flexible 4-session package or choose a monthly membership rhythm. Packages are best for flexibility. Memberships are best for steady, ongoing support.

Packages
Memberships
3-month memberships support a steady coaching rhythm. Movement Map refinement every four sessions.

2x a month
$280/month
($140/session)
Consistent support with room to integrate between sessions

3x a month
$405/month
($135/session)
A near-weekly rhythm with room for life

4x a month
$520/month
($130/session)
Weekly support and ongoing refinement
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