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1:1 Movement Coaching
Tailored to you and your needs
We talk about your goals, your history, and your body to get a sense of whether there is a good fit.
This first hour-long session builds on our discussion from your consultation call. We explore your goals and history more deeply, and start to refine your custom movement package plan.
You purchase the right package for you, whether that's a quick 4-session coaching arc or long-term movement and body coaching.
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